"Prescription" Self-Care Practices
- begrowthbrenda
- 6 days ago
- 1 min read
Inspired by my awesome friend and inspiration, Tamorra Sims, I've created a "Prescription" notepad with self-care practices. This is meant to give yourself permission to do something for yourself.
The first page is a color-print-friendly version, and the second page is black-and-white-print-friendly.
And if you like the design of these pads, I've also created a To Do List notepad. (This isn't meant to be contrary to the prescription pad - if you're like me, you love crossing items off your to-do list!)
Print-ready downloads here, and image file for visual:
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