Happy Sober Day!
Happy National Sober Day (Sept 14).
Here are some favorite NA bevvies and 3 resources:
Bevvies in the video:
Lavender and chamomile herbal tea.
Sparkling water with homemade simple syrups. Pictured: lychee, Palisade peach, ginger.
Beet "latte" - inspired by Dazbog Coffee. Caffeine free. Roasted beets with chai spices and oatmilk.
Chai. Recipe: Red Label Black Tea loose leaf, star anise, green coriander, cloves, cinamon, ginger, sugar, oatmilk. My favorite recipe: Red Label Black Tea loose leaf, ginger, chili, black pepper, sugar, oatmilk.
Ube or lavender latte. Featured: Fairisle Coffee from the farmers market.
Cucumber refresher: Sparkling or still water, pureed cucumber, lime and a pinch of salt. My favorite: add preserved pickled plum (titaura in Nepali).
Date shake - popular in Palm Springs. Coconut, dates, ice. Can add peanut butter for protein. Or chia - but do let it sit first.
Matcha latte with oatmilk.
3 resources that were most meaningful to me:
Quit Like a Woman, by Holly Whitaker.
Unwinding Anxiety, by Dr Judson Brewer - applicable for all types of habits or addictions - one of my top 15 favorite books of all.
Wintering, by Katherine May - one of my top 15 favorite books of all.
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